Always be grateful to those who are the reason for your happiness

Think about the events of the day and in a way that excites you

List the things you want to express gratitude to the universe and start doing on daily basis.

learn to forgive everyone to ease your mind

Think with your heart, only then you will be able to think for others, with your mind we think for our selfishness.

Efforts should be made till the last breath, you get destination or experience both give new lessons in life.

Don’t let your inner child die, read comics, watch cartoons, play games, do all the things we do in childhood

Talk to yourself, nothing is hidden from yourself, all the things that you cannot confidently tell to others, you can talk to yourself in any way. Believe if there is a problem, then the best solution you get by talking to yourself. Maybe others find it craziness.

Laugh a lot without skimping, watch comedy programs, Laugh openly 10 to 15 times a day. It can be considered as a type of exercise and therapy, often we see a group of elderly people in the park doing this exercise and therapy.

When you are feeling low, you can talk to a friend whom you like to talk to.

Decorate your mind with beautiful thoughts, just as we decorate our house with beautiful paintings, furniture, colorful artifacts.

Write down 10 such thoughts that you get happiness as soon as you remember it and read it daily.